The body always seeks out glucose (and its stored form, glycogen) for fuel. Limiting carbohydrates mean limiting the body’s favourite fuel and so...
Weight loss is a decrease in body weight resulting from either voluntary (diet, exercise) or involuntary (illness) circumstances. Most instances...
Weight loss refers to a decrease in your overall body weight from muscle, water, and bad losses. Simply put, it refers to the overall drop in the...
Meat and poultry are great sources of protein. They also provide lots of other nutrients your body needs, like iodine, iron, zinc, vitamins...
The best menu for supporting memory and brain function encourages good blood flow to the brain much like what you'd eat to nourish and protect...
Brain healthy habits, including exercise, nutrition, sleep, and stress management, contribute to or detract from the brain’s performance. Training...
Cannabinoids do not seem to be equally effective in the treatment of all pain conditions in humans. Cannabinoids are not effective against acute...
Detoxification means removing harmful or potentially damaging substances from our bodies, diet and our overall lifestyle. Detoxification is a...
